Coping Skills & Positive Self-talk

Oftentimes when faced with a challenging experience or situation, negative self-talk can come in. One of the best ways to build self-confidence is to teach children how they can positively work through challenging situations! These resource provides in-the-moment phrases and sentences that children (and adults) can use while working through challenging experiences to build self-esteem, self-confidence, as well as resilience and perseverance!

There's something good on the other side of every problem - let's go on that journey!