This coping skills bundle includes some of our favorite starter worksheets for addressing self-regulation. These worksheets are a sample from our comprehensive My Feelings Workbook.
My Feelings Workbook:
My Feelings Workbook is a revolutionary resource for helping children learn to develop their emotional-regulation skills through loving guidance and with practical strategies.
This workbook follows a self-regulation protocol that teaches children how to be more independent with their responses to life and coping skills. This workbook encourages introspection and body-based learning to understand what we really feel and what our feelings may be showing us. There are a plethora of coping skills and strategies provided so children can learn to practice feeling better throughout the day! We can help children learn at a young age the importance and ability of managing how we feel and responding to life.
This is a resource that everyone in the family can use, adults included!
This coping skills bundle includes some of our favorite starter worksheets for addressing self-regulation. These worksheets are a sample from our comprehensive My Feelings Workbook.
My Feelings Workbook:
My Feelings Workbook is a revolutionary resource for helping children learn to develop their emotional-regulation skills through loving guidance and with practical strategies.
This workbook follows a self-regulation protocol that teaches children how to be more independent with their responses to life and coping skills. This workbook encourages introspection and body-based learning to understand what we really feel and what our feelings may be showing us. There are a plethora of coping skills and strategies provided so children can learn to practice feeling better throughout the day! We can help children learn at a young age the importance and ability of managing how we feel and responding to life.
This is a resource that everyone in the family can use, adults included!
